When Your Tears Are Met With Anger

Hey, It’s Markieta. In this personal episode I share how more than 15 years of repeated betrayal affected my marriage, mental health, and sense of self, and why I sought professional help to keep functioning and heal.

I also talk about recent grief after my sister’s death, being humiliated and called names, and how one painful moment doesn’t erase years of growth.

This episode is about reclaiming identity: your mental health history is part of your past, not your definition, and it’s okay to get help, protect your peace, and keep living deeply.

Listen to more episodes at https://www.livingdeeplypodcast.com and connect with Markieta at www.itsmarkieta.com.