How to Connect With Your Ancestors & Spiritual Guides

Markieta guides listeners through gentle, practical ways to connect with ancestors and spiritual guides. She emphasizes intention, boundaries, and personal authenticity over formal rituals, and offers simple practices like creating an altar, journaling, listening to intuition, using music, dreaming, and spending time in nature.

The episode encourages learning family histories, honoring memories, keeping a spiritual journal, and allowing connections to develop naturally without forcing signs—inviting listeners to build a spiritual practice that feels true to them.

Connect with Markieta to learn about her work at https://www.itsmarkieta.com and listen to more episodes at https://www.livingdeeplypodcast.com and join the community at https://www.thrivenhumans.org.